After analyzing each exercise in the chart, break each into two primary movement phases, such as a lifting phase and a lowering phase. For each phase, determine the shoulder girdle movements occurring, and then list the shoulder girdle muscles primarily responsible for causing/controlling those movements. Beside each muscle in each movement, indicate the type of contraction as follows: I-isometric; C-concentric; E-eccentric. Secondary movement (lowering) phase Initial movement (lifting) phase Exercise Movement(s) Agonist(s)-(contraction type) Movement(s) Push-up Chin-up Bench press Dip Lat pull Overhead press Prone row Barbell shrugs Agonist(s)-(contraction type)